Hoch das Knie und 1, 2, 3

Kind und Erwachsener stehen einander aufrecht
gegenüber. Ein Knie ganz hochziehen, darüber
klatschen. Bein hinunter, das Gleiche nochmals,
aber unterm Knie klatschen, dann alles mit
gestrecktem Bein, mehrere Male, bis einer von Euch
durcheinanderkommt. Dann das andere Bein.
Wichtig: aufrecht stehen.

Tipp:

Beweglichkeit:

 1/5

Kraft:

 1/5

Kalorienverbrauch:

 1/5

Haltung:

 1/5

Koordination:

 1/5

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Hoch das Knie und 1, 2, 3

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