Halt mich ja fest!

Video abspielen

Kind und Erwachsener stehen einander gegenüber,
halten sich an den Armgelenken, Fußspitzen
berühren einander. Jetzt lehnt sich das Kind mit
steifem (gespanntem) Körper mit dem ganzen
Gewicht zurück. Wenn das gut klappt, mit
kleinen Schrittchen die Beine des Erwachsenen
hinaufgehen.

Tipp:

Beweglichkeit:

 1/5

Kraft:

 1/5

Kalorienverbrauch:

 1/5

Haltung:

 1/5

Koordination:

 1/5

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