Kniewippe

Video abspielen

Der Erwachsene legt sich auf den Rücken,
winkelt die Knie 90 Grad an, Unterschenkel
waagrecht. Setz Dich auf seine Knie und jetzt
wirst Du auf den Unterschenkeln auf und ab
gewippt. Schaust Du zum Erwachsenen hin, hält
er Dich an den Handgelenken, schaust Du weg,
an den Hüften.

Tipp:

Beweglichkeit:

 1/5

Kraft:

 1/5

Kalorienverbrauch:

 1/5

Haltung:

 1/5

Koordination:

 1/5

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